Liang Yi

The wrist is a complex structure consisting of various bones, ligaments, tendons, cartilage, and other components. These work together to provide your wrist with fine motor control for different movements and actions. However, gradual wear and tear or injuries to the wrist can cause pain and discomfort, which can also limit your wrist’s ability to […]

In Singapore, the fast-paced contemporary lifestyle has resulted in a rising number of individuals experiencing chronic pain that has transformed into a constant companion to modern living. At Liang Yi TCM, we offer Traditional Chinese Medicine (TCM) approaches to alleviate pain symptoms and address underlying imbalances. Patients often come to us for types of pain

Frozen shoulder, also known as adhesive capsulitis, is a painful condition of your shoulder joint that can cause stiffness. A frozen shoulder can be troublesome to deal with, especially when it leads to pain and stiffness whenever you move your shoulder. If you also have to deal with a sudden neck pain that occasionally radiates

Knee and back pain can be troubling, especially when they prevent us from performing our daily routines. Thankfully, traditional Chinese medicine (TCM) techniques can provide you with much-needed pain relief, especially if you are experiencing knee and back pain that is likely to interfere with your daily activities if untreated. Here is how TCM can

All You Need to Know About TCM Acupuncture What is Acupuncture? Acupuncture, a key element of Traditional Chinese Medicine (TCM), involves inserting thin needles into the skin at strategic points on the body. While it is most commonly used to alleviate pain, it is also employed for overall wellness. TCM is a medical system developed

What is insomnia? Insomnia can be described as the inability to initially drift off into slumber, frequent awakenings throughout the night, or the frustrating experience of waking up too early and unable to return to sleep. It also leaves you feeling tired and irritable during the day and can affect your concentration, mood, and overall

What are strains and sprains? Strains and sprains are often used interchangeably to describe pain you may feel in certain pats of the body. In reality, however, they are very different terms used to describe injuries to varying tissues in the body.    Strains are injuries that damage the muscles, which are tissues involved in

What is a Tui Na Massage? Tui Na is a form of massage that involves applying pressure to energy channels, also known as meridians, through techniques such as kneading, rolling, and acupressure. It is based on the principles of Traditional Chinese Medicine (TCM) where an unobstructed flow of Qi is needed for a balanced body.

What is a Meridian Massage? Meridian massage is a therapeutic massage that is performed to restore balance and promote wellness by stimulating the body’s meridians. During a session, your practitioner will target specific acupressure points to stimulate the meridian lines along your body, which is believed to allow for a smoother flow of blood and

  Dear Valued Customers,   As we approach the happy celebration of Chinese New Year 2024, we would like to let you know our stores will be closed from February 9 to February 12 and normal operations will resume at all shops on 13th February and we would be happy to greet you with the

Chinese Tuina (also known as “tui na”) is a type of alternative therapy long used in traditional Chinese medicine or TCM. ☑️ Helps in Chronic Fatigue Syndrome According to research, Tuina shows promise in the treatment of chronic fatigue syndrome, according to a study published in Chinese Acupuncture & Moxibustion ☑️ Menstrual Cramps Studies published

Insomnia is a form of sleeping disorder where a person experiences difficulty in falling or staying asleep. Symptoms include waking up often during the night and having trouble going back to sleep. Sleep is part of the natural rhythm of yin and yang qi in body. Yin and yang qi play opposite roles – in

TCM massage therapy uses a healing meridian massage technique to reduce physical and mental stress, building up stamina and increasing vitality which can greatly enhance the whole immune system: ☑️ Clear meridian blockage ☑️ Regulate physiological functions in the body ☑️ Promote smooth flow of body’s energy ☑️ Relieve pain ☑️ Soothe the joints ☑️

How to treat covid sequelae TCM has achieved good results in the treatment of COVID-19. Thus far, no exacerbations and no cases of recovery yang have been reported. In terms of treatment methods, TCM decoction, acupuncture, and external treatments have been used, among others. Some patients who have been infected with SARS-CoV-2, the virus that