Acupuncture is one of the recognised therapies in Traditional Chinese Medicine, offering a natural approach to support balance, circulation, and overall well-being.
At Liang Yi, we provide acupuncture services as part of our wider TCM practice, guided by trained practitioners. Our clinics across Singapore make it easier for you to access care tailored to your specific health needs, whether for a particular condition or general wellness support.
Acupuncture is a therapeutic healing therapy whereby fine, sterile needles are inserted to specific acupoints along the body’s meridians. These crucial meridian points are believed to be the channels that transport Qi (vital energy) to keep the body healthy and balanced.
In TCM, pain or illness can be caused by an obstruction or imbalance in Qi. Stimulating acupoints with needle insertion improves mental and physical well-being by removing stagnation in the body and re-establishing proper energy flow.
According to modern medicine, activates the nervous system, improves blood circulation, and triggers the production of endorphins and serotonin, the body’s natural painkillers and mood boosters.
Acupuncture can help to ease the pain and discomfort associated with specific diseases and medical conditions, including but not limited to:
For those suffering from long-term chronic pain or other health conditions, acupuncture helps with managing symptoms by providing relief. It is a versatile pain management treatment that can be used as a complementary therapy to target health concerns. Acupuncture can help to treat persistent pain by reducing the frequency and intensity of the pain, resulting in less pain relief medicine needed. Studies have shown that acupuncture helps alleviate symptoms of the following medical conditions:
Acupuncture is an effective treatment for insomnia, fatigue, and poor sleep quality. By targeting key acupuncture points, such as Shenmen (神门, HT7) and Yintang (印堂, EX-HN3), affiliated with physical and emotional well-being, the treatment helps us relax our body and mind, enhance our sleep quality, and boost our energy levels. Acupuncture also helps regulate the body’s circadian rhythm, leading to better sleep patterns, quality, quantity, and overall metabolism. Over time, our sleep improves, which helps us cope more effectively with stress.
Acupuncture effectively reduces stress and soothes the nervous system by increasing circulation and releasing serotonin and endorphins. It promotes relaxation, balances the body’s Qi, and restores harmony to the mind, body, and spirit. Acupuncture reduces cortisol levels, alleviating physical symptoms of stress such as headaches, muscle tension, and digestive issues. It also helps to regulate the stress response, fostering better emotional control, relaxation, and overall well-being.
Acupuncture treatments can slightly decrease the severity of anxiety and depression by addressing internal imbalances that result in mental health issues. This TCM therapy stimulates the production of serotonin and other mood-enhancing neurotransmitters in your brain, aiding in improving your mood and reducing anxious feelings. Furthermore, it can alleviate physical symptoms of anxiety, minimise muscle tension, slow down your heart rate, and boost digestive function, promoting calm and peace of mind.
If you are new to acupuncture, it is common to have questions about how it works, what to expect, and how it fits into your overall care. Here are answers to some of the most common queries.
Yes, acupuncture is safe when performed by a trained, licensed, and qualified TCM physician. To ensure your safety, they will only use disposable, single-use needles.
Yes, it is safe to receive acupuncture even if you are undergoing other treatments. Acupuncture can be a complementary therapy alongside conventional treatments and prescription drugs. If you are unsure, you should always check with a licensed TCM physician or doctor.
When performed by a qualified professional, acupuncture has few complications or side effects. However, you should immediately notify your TCM physician if you feel pain or discomfort during your session.
That will depend on your current health condition and your body’s recovery rate. Some people may experience acupuncture’s benefits within the first few days after the first session, while others only experience it a few days or weeks later.
If you notice you have been experiencing less pain, improved sleep patterns, and a heartier appetite, those are just a few signs that you benefit from acupuncture’s effects.
Those with bleeding disorders, diabetes or a metal allergy should avoid acupuncture as a health precaution. You should always consult a licensed TCM or medical professional beforehand, especially if you are pregnant or have an underlying condition.
If you have always been curious about the advantages of acupuncture, why not give it a go? At Liang Yi TCM, our practitioners provide personalised holistic solutions for your health and well-being. Experience the benefits of acupuncture for yourself, and contact us today to book an appointment.
