EVENTS & NEWS

What is insomnia? Insomnia can be described as the inability to initially drift off into slumber, frequent awakenings throughout the night, or the frustrating experience of waking up too early and unable to return to sleep. It also leaves you feeling tired and irritable during the day and can affect your concentration, mood, and overall […]

What are strains and sprains? Strains and sprains are often used interchangeably to describe pain you may feel in certain pats of the body. In reality, however, they are very different terms used to describe injuries to varying tissues in the body.    Strains are injuries that damage the muscles, which are tissues involved in […]

What is Body Slimming Oil? Losing weight and getting in shape are common goals. Depending on your health and life goals, it usually involves a combination of exercise and eating right. As a complement to the body contouring process, some use body slimming oils to target areas where fat is commonly stored such as the […]

What is a Tui Na Massage? Tui Na is a form of massage that involves applying pressure to energy channels, also known as meridians, through techniques such as kneading, rolling, and acupressure. It is based on the principles of Traditional Chinese Medicine (TCM) where an unobstructed flow of Qi is needed for a balanced body. […]