Moxa, derived from dried mugwort leaves (Artemisia argyi), is burned under regulated conditions as the basis for moxibustion. Certain acupuncture sites and meridians throughout the body are stimulated by the warmth and herbal qualities produced by the burning moxa. In contrast to acupuncture, which employs tiny needles, moxa moxibustion applies therapeutic heat, which makes it perfect for those who are needle-averse or who suffer from cold and deficiency-related ailments.
Using moxa sticks, cones, or loose moxa wool; all manufactured from dried mugwort, a plant valued in TCM for its warming, fragrant, and penetrating properties is the fundamental component of moxa moxibustion. Moxa produces a constant heat that seeps deeply into the body when it is burnt and kept near or applied directly to the skin (sometimes with protective shielding).
Other than simply making you feel warm, this thermal stimulation also:
The heat encourages the free flow of blood and Qi, two essential components of TCM theory required for optimum health, as it passes through the body’s energy pathways.
Moxa moxibustion increases circulation in both superficial and deep tissues by administering heat to particular acupuncture sites. This warmth is especially beneficial for those who have cold-related discomfort or stiffness since it permeates muscles, blood vessels, and fascia.
In addition to its effects on the skin, the localised heat also stimulates the cerebral cortex, which promotes the release of neurotransmitters that are calming. Moxibustion can therefore have sedative and pain-relieving effects, which makes it beneficial for nervous system imbalances, stress, and anxiety.
Moxa moxibustion promotes white blood cell migration, which strengthens the immune system. When immunity is weak, it can boost it, and when it's overactive, as in the case of allergies or autoimmune diseases, it can soothe it.
In addition to warming the skin, moxibustion's heat aids in the brain's production of relaxing neurotransmitters. This can assist with anxiety or sleep issues, as well as pain and stress reduction.
In TCM, cold is frequently the underlying cause of pain and stagnation. This therapy helps warm the meridians and get rid of cold, making it ideal for people with cold constitutions.
Moxibustion releases blockages in the meridians and increases the body's resistance to illness by promoting the flow of energy.
Moxa aids the body in eliminating infections and inflammatory conditions by detoxifying tissues and regulating internal heat.
Frequent sessions can boost immunity, promoting long-term health and preventing seasonal illnesses.
Moxibustion can provide deep warmth to help increase the body's energy levels in people who feel weak, cold, or extremely exhausted.
By strengthening the body and enhancing internal balance, moxibustion can help with issues like organ prolapse and chronic digestive problems.
Arthritis and joint stiffness, lower back pain, cold hands and feet, chronic fatigue
Weak digestion, cold intolerance, sluggish metabolism, hormonal imbalance
Numbness or tingling, muscle weakness, nerve dysfunction or atrophy
Slow-healing ulcers, chronic skin infections
Sprains and strains, bruising, scar tissue reduction
Best Timing for Treatment
During Menstruation
Before and After Meals
The majority of individuals feel warm, and occasionally they may also have light perspiration, dry mouth, or slight exhaustion. When your body adjusts and starts the healing process, they are regarded as typical reactions.
Use these aftercare suggestions to get the most out of moxa moxibustion:
At Liang Yi TCM, we provide Moxibustion Therapy as part of our wellness therapy, and TCM treatments. If you would like to know more, feel free to contact us and we will be in touch soon.
